B3 Strength and Conditioning

A mailing list to regularly send out updates, articles and more about B3 Strength and Conditioning.

Published: Sun, 04/13/25

Updated: Sun, 04/13/25

Happy Sunday! This weekend I'm going to a conference in Las Vegas. As I sit on the airplane and write this, I'm always trying to better myself.

Published: Sun, 04/06/25

Updated: Sun, 04/06/25

Happy Sunday! It's that time of year again! What better way to start off the spring than to attend Save a Dog's Paws in the Park event! This year it…