Being selfish....
Published: Tue, 07/18/23
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B3 Strength and Conditioning
A mailing list to regularly send out updates, articles and more about B3 Strength and Conditioning.
New app Survey!
Published: Sun, 07/09/23
Hey there! I'm sending out a quick survey for a new app I'm working on! Please let me know if you'd be interested in the following:B3 branded…
Fitness is HARD!
Published: Tue, 07/04/23
Fitness is HARD. Watch below to find out how to make it easy for YOU! Click Here to check out the new Post! B3 Strength and Conditioning 264 Boston…
S&P 500!
Published: Tue, 06/27/23
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New Instagram Post!
Published: Tue, 06/20/23
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Best way to lose weight!!
Published: Sun, 06/18/23
Click Here to check out the new Post! B3 Strength and Conditioning 264 Boston Post Road Wayland MA 01778 USAUnsubscribe | Change Subscriber Options
New post on Instagram
Published: Tue, 06/13/23
Click Here to check out the new Post! B3 Strength and Conditioning 264 Boston Post Road Wayland MA 01778 USAUnsubscribe | Change Subscriber Options
Dogs & Humans
Published: Sun, 06/11/23
Let's relate weight loss to dogs... If we bring an overweight dog to the Vet...the Vet is going to tell us two things. One; try to cut down on what…
Christina Dennis Wellness
Published: Mon, 05/29/23
Introducing Christina Dennis Hello all! I want to send a quick email to let you all know about my friend/colleague, Christina Dennis! (You've probably…
Bone Density!
Published: Sun, 05/14/23
Bone density! As we age, many of us know by now that our bones become brittle and can break more easily. BUT, if we take on weight bearing activities…