Happy Sunday!
Last weekend I had the pleasure of coaching and watching my
good friend and client Jacey compete in another powerlifting meet!
This was her 3rd one to date.
She crushed it.
She absolutely crushed it. And I was so proud. And so happy. And it
was such a great day!
We can all do hard things if we put our mind to it. We can all accomplish goals we never thought we could. You just need to set them. And then try. And keep trying. And trying. And trying.
Jacey is THE hardest worker I know. Seriously. She sets goals. Puts her mind to it. Follows the plan. And executes. She is someone who never gives up and always, always gives it her all!
She never thought she could ever lift these numbers below. But...hard work is a real cool thing. The human body is a real cool thing. Combining someone like Jacey with powerlifting yields incredibly cool results. Again..we can all do hard things if we put our mind to
it.
Jacey lifted some really impressive numbers. She also placed 3rd in her class for the day😃🙌🏻!
Squat - 237lbs
Bench - 126lbs
Deadlift - 358lbs
ALL PR's for a powerlifting meet!
You can watch all of her lifts below if you click the picture 😃👍🏻!
