Happy Sunday/Monday!

If you read last weeks newsletter...I'm on vacation.

Well...I'm still here and never sent my Sunday Newsletter. That's the first time in about 4 years where I haven't sent an email on a Sunday...I'm sorry to you all!

This weeks newsletter doesn't need much explaining. I've posted this video below to Instagram and Facebook but some of you don't have those or you may have missed it.

It's about retirement.

We all want to retire...but we actually need to get there first.

Click the picture below of me and my Dad and it'll bring you to the video. Watch it. Please.

I hope the video above can help you or someone close to you that you love and really make them consider taking care of their health...until it's too late.

Have a great day. 

Much Love,

Nick Bolio, CSCS

Owner

B3 Strength & Conditioning

Bodybybolio.com

Want to train EXACTLY how my clients and I do, click below for your free trial to get started!

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