Happy Sunday!
With the New Year coming this week, I thought it would be
appropriate to give you all MY New Year's Resolutions.
New Year's resolutions aren't something you need to do. Nope, not at all. But, they do give you a little motivation...something to strive for...something to always drive
yourself to keep getting better. Whatever goals you have, write them down...look at them frequently and remind yourself, the purpose of these goals is to make YOU a better human being. They should be selfish goals. They should be goals that YOU care about. Because, ultimately, when you take care of yourself first...you're taking care of everyone around you as well.
Here are my goals below:
- Expand B3 to a bigger location.
- Improve my cardio/mile time.
- Pass another certification.
- Keep learning.
- Be a better human being.
Now, a few of those goals will be lifetime goals..meaning I'm always going to be trying to improve those year after year. I'm always going to keep learning to better my craft as a gym owner/personal trainer and I'm
ALWAYS, ALWAYS going to strive to be a better human being. We can all be better humans year after year.
I'm always trying to better myself. Whether that be inside the walls at my gym being a better trainer, at my home with my
wife Julie being a better husband/dog father, being a better person to my friends and family or just being that person that holds a door open for a stranger, that says hi to people to help spread more positivity and just always trying to build others up.
We only get one crack at this life as we know it. There is too much negativity in this world. If you don't have any personal goals this year, then I challenge you to just be a better human being and spread more positivity. The more love and positivity that is spread around, then the more you'll realize you are very similar to the neighbor with the political sign you thought you hated💚.
Be the change this world needs for the better, not the reason this world is changing for the worst💭.
Have a wonderful Sunday and Happy New Year 2025🎉.
