Why tracking calories matter ‼️

Published: Mon, 11/13/23

Morning!

Here's a quick video I just posted to my Instagram and YouTube of why tracking calories matters OVER THE LONGTERM. It's short. Take a minute to watch it!

Have a great day!

Much Love,

Nick✌🏻

B3 Strength and Conditioning
264 Boston Post Road
Wayland MA 01778
USA

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